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Vegetarian Breakfast | Easy Breakfast Recipes

Below are some easy vegetarian breakfast recipes for the most important meal of the day. Remember to always start your day with an 8 oz. glass of water, an 8 oz. glass of orange juice (Not from concentrate) and a hot tea before eating. All recipes are for (1) serving, so if you are making for (2) just double the recipe. Got a Vegetarian or Vegan breakfast recipe you would like to share? please e-mail us and we will post it here with your name.




Blueberry Parfait (posted by vegetarianforhealth.com)
Ingredients:



1/2 cup frozen blueberries thawed
1/2 cup non-fat vanilla yogurt
7 raw walnuts



Place thawed blueberries in a bowl, put in the yogurt and crumble the walnuts and throw in. Mix all together. To drink have an 8 oz. glass of low-sodium V8. Together, this is the best breakfast you can have. More Info.


Toast with Peanut Butter and Banana (posted by vegetarianforhealth.com)
Ingredients:



2 slices whole wheat bread
1 serving organic peanut butter
1 banana



Toast both pieces of whole wheat bread, spread peanut butter evenly on each bread. Peel banana and slice 1/4 inch medallions and place on top of toast. Eat toast open faced. To drink have an 8 oz. glass of low-sodium V8 or 8 oz. glass of rice milk. More Info.


Oatmeal with Fruit (posted by vegetarianforhealth.com)
Ingredients:



1 serving organic oatmeal
1/2 cup rice milk
1 banana
1 medium sized orange



Cook oatmeal with water as directed. Once cooked add rice milk and blend together. Peel banana and orange and eat on the side. To drink have an 8 oz. glass of low-sodium V8. More Info.


Toast with Fruit bowl (posted by vegetarianforhealth.com)
Ingredients:



2 slices whole wheat bread
1 serving extra virgin olive oil
1 banana
1 apple
1 orange



Toast both pieces of whole wheat bread, drizzle olive oil evenly on each bread. Eat open faced. Peel banana and orange and slice in small pieces. Slice apple (with skin) and cut into small pieces as well. Mix all fruit in a bowl. To drink have an 8 oz. glass of low-sodium V8. More Info.


Granola Parfait (posted by vegetarianforhealth.com)
Ingredients:



1/2 cup whole grain granola
1/2 cup yogurt
1/4 cup thawed frozen raspberries
1/4 cup thawed frozen blueberries


Place granola in a bowl, put in the yogurt and thawed raspberries and blueberries. Mix all together. To drink have an 8 oz. glass of low-sodium V8 or 8 oz. glass of rice milk. More Info.


Cereal with Milk and Fruit (posted by vegetarianforhealth.com)
Ingredients:


1/2 cup any whole grain cereal (low in sugar)
1/2 cup rice milk
1/4 cup thawed frozen or fresh strawberries
1 banana



Combine cereal and milk in a bowl. Slice strawberries in medallions and add on top. Peel banana and eat on the side. More Info.


Fruit Cocktail (posted by vegetarianforhealth.com)
Ingredients:



1 banana
1 kiwi
1 orange
1/2 cup thawed frozen blueberries
1/2 cup thawed frozen raspberries



Peel banana, kiwi and orange and slice into small pieces. Add to a bowl and throw in blueberries and raspberries. Mix together. To drink have an 8 oz. glass of low-sodium V8 or 8 oz. glass of rice milk. . More Info.




This website is intended as a reference only, not as a medical manual. The information given is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you feel that you have a medical problem, please seek immediate medical help. Before starting any diet, you should consult with your doctor.


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1 Vegetarian Recipe for Blueberry Parfait 2191
2 Vegan Recipe for Toast with Peanut Butter and Banana 2198
3 Vegan Recipe for Oatmeal with Fruit 2105
4 Vegan Recipe for Toast with Fruit bowl 2057
5 Vegetarian Recipe for Granola Parfait 2153
6 Vegan Recipe for Cereal with Milk and Fruit 2088
7 Vegan Recipe for Fruit Cocktail 2131
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One of our favorite reasons for being vegetarian are the four seasons. Because each season produces different vegetables and fruits that take them to their prime, and giving them the best possible flavor. During spring we have many great choices of produce to choose from, such as asparagus, carrots, cherries, kiwis, among many other delicious choices. Why is it so important to buy produce that is in season?... Read more


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