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Vegan Recipe for Tomatoes with Basil

Ingredients (makes one serving)

2 tomatoes
10 leafs fresh basil
1 peeled garlic
1 serving extra virgin olive oil
1 serving balsamic vinegar
freshly ground black pepper


Slice tomatoes and garlic into 10 medallions. Place the tomato pieces flat on a plate and add 1 sliver garlic on top of each tomato. Drizzle the olive oil and vinegar evenly on each piece. Add pepper and 1 leaf of basil per tomato medallion. A glass of red wine will wash this down amazingly.

Nutritional Facts

Calories - 174
Total Fat - 14g
Saturated Fat - 2g
Trans Fat - 0g
Cholesterol - 0mg
Sodium - 14mg
Total Carbohydrate - 12g
Dietary Fiber- 3g
Sugars - 7g
Protein - 3g

Key Note

This classic Italian/Spanish vegan recipe offers you a quick, healthy taste of the mediterranean. Try to enjoy this snack during the summer months, when tomatoes are in-season, and fully ripe.









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